The recipe Easy Hummus

Made From Scratch Recipes

Easy Hummus recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Easy Hummus!

Easy Hummus

Easy Hummus Recipe
Easy Hummus

When you don't have tahini on hand, this hummus can be whipped up in a flash! Makes a quick and easy lunch with a cup of carrot sticks.

What Course Is Easy Hummus?

Easy Hummus is for Lunch.


How Long Does Easy Hummus Recipe Take To Prepare?

Easy Hummus takes 10 minutes to prepare.


How Long Does Easy Hummus Recipe Take To Cook?

Easy Hummus takes several minutes to cook.


How Many Servings Does Easy Hummus Recipe Make?

Easy Hummus makes 8 servings.


What Are The Ingredients For Easy Hummus Recipe?

The ingredients for Easy Hummus are:

3 cups garbanzo beans, rinsed and drained
2 tablespoons sesame oil
2 tablespoons tap water
1/4 cup olive oil
8 cloves of crushed garlic
4 Tbsp fresh lemon juice
1/2 tsp sea salt
1 1/2 Tbsp cumin seed, ground


How Do I Make Easy Hummus?

Here is how you make Easy Hummus:

In a food processor, place rinsed and drained garbanzos, crushed garlic cloves, ground cumin seed, lemon juice, and sea salt. Process until smooth, adding the oils and water gradually to emulsify. Makes 8 half-cup servings. Number of Servings: 8Recipe submitted by SparkPeople user KMARTINEZ26.


What's The Nutritional Info For Easy Hummus?

The nutritional information for Easy Hummus is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 210.2
  • Total Fat: 11.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 422.6 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.9 g

What Dietary Needs Does Easy Hummus Meet?

The dietary needs meet for Easy Hummus is Vegetarian


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