The recipe Enchiladas

Made From Scratch Recipes

Enchiladas recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like Enchiladas!

Enchiladas

Enchiladas Recipe
Enchiladas

What Course Is Enchiladas?

Enchiladas is for Dinner.


How Long Does Enchiladas Recipe Take To Prepare?

Enchiladas takes 30 minutes to prepare.


How Long Does Enchiladas Recipe Take To Cook?

Enchiladas takes 30 minutes to cook.


How Many Servings Does Enchiladas Recipe Make?

Enchiladas makes 8 servings.


What Are The Ingredients For Enchiladas Recipe?

The ingredients for Enchiladas are:

Added in the calories for 8 servings on some

Old El Paso Enchilada Sauce, 1 can (90 cal)
Yogurt, plain, low fat, 1 cup (100 cal)
Lentils, .25 cup
Chicken Breast, no skin, 6 ounces
Corn Tortillas, 8 tortilla, medium (approx 6" dia)
*Cumin seed, 1 tbsp
Package of 4 cheese pre shredded low moisture cheese, 1 cup, (360 cal)


How Do I Make Enchiladas?

Here is how you make Enchiladas:

Cook chicken first and slice. Add in boiled lentils(pureed after softened and cooked) w yogurt and cumin. Spoon on and add sauce and cheese on top. Very healthy- even good minus the cheese!Serving Size:?8


What's The Nutritional Info For Enchiladas?

The nutritional information for Enchiladas is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 374.7
  • Total Fat: 12.2 g
  • Cholesterol: 17.1 mg
  • Sodium: 1,378.0 mg
  • Total Carbs: 47.9 g
  • Dietary Fiber: 7.0 g
  • Protein: 19.1 g

What Type Of Cuisine Is Enchiladas?

Enchiladas is Mexican cuisine.


What Dietary Needs Does Enchiladas Meet?

The dietary needs meet for Enchiladas is Low Carb


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