Party

Lower Fat Spin Dip is for Snack.

Lower Fat Spin Dip takes 10 minutes to prepare.

Lower Fat Spin Dip takes 20 minutes to cook.

Lower Fat Spin Dip makes 16 servings.

The ingredients for Lower Fat Spin Dip are:

4 oz Neufchatel Cream Cheese (1/3 less fat)
4 oz 75% Less Fat Cabbot Cheddar Cheese, grated
1/2 of 10 oz bag of Spinach, broken up into smaller peices.
1 Can slivered Water Chestnuts
1 Can quartered Artichoke Hearts
1/2 C. Kraft Fat Free Italian Dressing
1/2 tsp Splenda
1/4 tsp Garlic Powder
2 oz 75% Less Fat Cabbot Cheddar Cheese, grated

Here is how you make Lower Fat Spin Dip:

Combine all ingredients except for 2 oz Cheddar, in a large stock pot. Heat on low, stirring constantly, until all cheese is melted and spinach is cooked. Place in Loaf pan and top with remaining cheese. Place under broiler until top cheese is slightly browned. Serve with Favorite cracker (I like low fat Triscuits!) or in a bread bowl. Make approx. 16 - 2T. servings Number of Servings: 16Recipe submitted by SparkPeople user GOLDDUSTMOMMY.

The nutritional information for Lower Fat Spin Dip is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 60.4

• Total Fat: 2.6 g
• Cholesterol: 9.0 mg
• Sodium: 305.1 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 0.7 g
• Protein: 5.1 g

The dietary needs meet for Lower Fat Spin Dip is Low Fat