The recipe Protein greek savory cheesecake
Protein greek savory cheesecake recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Protein greek savory cheesecake!
Protein greek savory cheesecake
- What Course Is Protein greek savory cheesecake?
- How Long Does Protein greek savory cheesecake Recipe Take To Prepare?
- How Long Does Protein greek savory cheesecake Recipe Take To Cook?
- How Many Servings Does Protein greek savory cheesecake Recipe Make?
- What Are The Ingredients For Protein greek savory cheesecake Recipe?
- How Do I Make Protein greek savory cheesecake?
- What's The Nutritional Info For Protein greek savory cheesecake?
- What Type Of Cuisine Is Protein greek savory cheesecake?
- What Dietary Needs Does Protein greek savory cheesecake Meet?
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VERY low calorie What Course Is Protein greek savory cheesecake?Protein greek savory cheesecake is for Side Dish. How Long Does Protein greek savory cheesecake Recipe Take To Prepare?Protein greek savory cheesecake takes 20 minutes to prepare. How Long Does Protein greek savory cheesecake Recipe Take To Cook?Protein greek savory cheesecake takes 20 minutes to cook. How Many Servings Does Protein greek savory cheesecake Recipe Make?Protein greek savory cheesecake makes 4 servings. What Are The Ingredients For Protein greek savory cheesecake Recipe?The ingredients for Protein greek savory cheesecake are: 1 serving Egg white, large15 grams Flour, whole grain 15 grams Wheat bran, crude 1 oz Fage Total 0% Fat Free Plain Greek Yogurt 1 dash Salt 20 gram(s) Feta Cheese (Tre Stelle, light feta) 0.25 serving Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress) 0.5 cup, chopped or sliced Red Ripe Tomatoes 0.25 cup, pared, chopped Cucumber (peeled) 0.15 cup, chopped Green Peppers (bell peppers) 1.5 cup (not packed) Cottage Cheese, Nonfat 0.25 tsp Black Pepper (Ground) (by TIARENEE) 1 tsp Oregano, ground How Do I Make Protein greek savory cheesecake?Here is how you make Protein greek savory cheesecake: Chop all your veggies. Put them in some salt and put in the fridge. In the meanwhile, turn on oven at 180. Mix egg white and flours with greek yogurt. Add a little salt. Bake on parchment paper for 15-20 min. Try to make it quite thick. Remove and break into crumbs.Sprinkle with some oregano. Bake crumbs until golden. Take 4 glasses. Blend the remaining cottage cheese, feta, whey and remove veggies from the fridge. Drain the liquid. Add 2 tbs of the liquid in your crumble mix. Divide crumb mix in4 parts. Put in the bottom of the glass. Top with 1/4 of the cheese mix. Mix veggies again adding some pepper put 1/4 of veggie mix over each glass. Sprinkle with some more oreganoServing Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user INSEARCH4LOWCAL.What's The Nutritional Info For Protein greek savory cheesecake?The nutritional information for Protein greek savory cheesecake is:
What Dietary Needs Does Protein greek savory cheesecake Meet?The dietary needs meet for Protein greek savory cheesecake is Low Fat |
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