Party

Tastefully Simple Boneless Hot Wings (hotwings) is for Lunch.

Tastefully Simple Boneless Hot Wings (hotwings) takes 5 minutes to prepare.

Tastefully Simple Boneless Hot Wings (hotwings) takes 20 minutes to cook.

Tastefully Simple Boneless Hot Wings (hotwings) makes 8 servings.

The ingredients for Tastefully Simple Boneless Hot Wings (hotwings) are:

1/2 TB Tastefully Simple Seasoned Salt?
1 c Panko Flakes (Japanese style breadcrumbs)
2 TB Tastefully Simple Party Fiesta Dip Mix?
2 lbs Chicken Tenderloins
1/2 TB olive oil
Ranch Dressing (not included in the nutritional count)

Here is how you make Tastefully Simple Boneless Hot Wings (hotwings):

Combine first 3 ingredients in a reseal-able plastic bag. Set aside. Rinse, pat dry chicken tenders. Rub chicken with oil; toss a few pieces of chicken at a time into seasoning bag to coat. Place chicken on baking dish. Bake at 375 10 minutes each side or until browned. Serve with blue cheese or ranch dressing and a side of sliced celery (not included in nutritional count). Or serve over a bed of lettuce.Serving Size: 2-3 strips each.Number of Servings: 8Recipe submitted by SparkPeople user SOOKIE.

The nutritional information for Tastefully Simple Boneless Hot Wings (hotwings) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 151.0

• Total Fat: 5.6 g
• Cholesterol: 33.2 mg
• Sodium: 1,731.4 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 0.7 g
• Protein: 9.0 g