The recipe Hummus by Kim

Made From Scratch Recipes

Hummus by Kim recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Hummus by Kim!

Hummus by Kim

Hummus by Kim Recipe
Hummus by Kim

Hummus from what I had on hand.

What Course Is Hummus by Kim?

Hummus by Kim is for Side Dish.


How Long Does Hummus by Kim Recipe Take To Prepare?

Hummus by Kim takes 5 minutes to prepare.


How Long Does Hummus by Kim Recipe Take To Cook?

Hummus by Kim takes several minutes to cook.


How Many Servings Does Hummus by Kim Recipe Make?

Hummus by Kim makes 6 servings.


What Are The Ingredients For Hummus by Kim Recipe?

The ingredients for Hummus by Kim are:

Chickpeas (garbanzo beans), 3 cup
Peanut Butter, smooth style, 1 tbsp
Garlic, 1 tsp
Olive Oil, .2 cup
Mrs. Dash (R) Garlic & Herb Seasoning Blend, 1 tsp *Lemon Juice, 1 fl oz
*ground tumeric, 1 tsp
Paprika, 1 tsp


How Do I Make Hummus by Kim?

Here is how you make Hummus by Kim:

drain 1 can of chickpeas - reserve 1/2 the liquidAdd chickpeas to food processor with 1/2 of the reserved liquid (only a quarter of the original)add garlic and rest of the Ingredients (except oil)pulse Ingredients while adding a slow stream of olive oil until you have the desired consistency - if you need more liquid add the rest of the reserved stuff from the can.feel free to add other spices to test. chili peper is good too.Number of Servings: 6Recipe submitted by SparkPeople user SHAY1KM.


What's The Nutritional Info For Hummus by Kim?

The nutritional information for Hummus by Kim is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 225.2
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 371.5 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 6.7 g

What Dietary Needs Does Hummus by Kim Meet?

The dietary needs meet for Hummus by Kim is Vegetarian


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