Party

Charlene's Hummus is for Snack.

Charlene's Hummus takes 10 minutes to prepare.

Charlene's Hummus takes several minutes to cook.

Charlene's Hummus makes 50 servings.

The ingredients for Charlene's Hummus are:

1 --248 ml can of chick peas
2 tbsp sesame oil
2 tbsp grape seed oil
2 tbsp lemon juice
3 cloves garlic
1/2 tsp ground black pepper
1/4 tsp salt

Here is how you make Charlene's Hummus:

Rinse the chick peas in water. Add to food processor. Add the rest of the ingredients listed. IF it is too thick, add a teaspoon of water to smooth out the thickness.Serve on corn chips, crackers or what have you.Makes about 2-3 cups of hummus.Number of Servings: 50Recipe submitted by SparkPeople user DRUIDESS157.

The nutritional information for Charlene's Hummus is:

• Servings Per Recipe: 50
• Amount Per Serving
• Calories: 21.5

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 40.5 mg
• Total Carbs: 2.3 g
• Dietary Fiber: 0.4 g
• Protein: 0.5 g

The dietary needs meet for Charlene's Hummus is Sugar Free