The recipe Pere Moussaka

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Pere Moussaka recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Pere Moussaka!

Pere Moussaka

Pere Moussaka Recipe
Pere Moussaka

Savory & filling! Served up with a nice greek salad, dark rye bread & Greek coffee!

Pere Moussaka
Pere Moussaka
Pere Moussaka
Pere Moussaka

What Course Is Pere Moussaka?

Pere Moussaka is for Dinner.


How Long Does Pere Moussaka Recipe Take To Prepare?

Pere Moussaka takes 45 minutes to prepare.


How Long Does Pere Moussaka Recipe Take To Cook?

Pere Moussaka takes 60 minutes to cook.


How Many Servings Does Pere Moussaka Recipe Make?

Pere Moussaka makes 9 servings.


What Are The Ingredients For Pere Moussaka Recipe?

The ingredients for Pere Moussaka are:

2 lbs Ground Lamb
1 lg onion diced
2 lg celery stalks diced
2 tbsp dried basil
2 tbsp dried oregano
2 tbsp dried parsley
2 tbsp Fresh ground black pepper
2 tbsp ground cinnamon ( fresh if possible )
1 tbsp ground Nutmeg ( fresh?? )
2 1 1/2 lbs eggplant peeled & sliced into 1/4inch rounds
Roux = 2c soy milk+ 2tbsp soy margarine + 3 tbsp flour
2 5 in long sweet potatoes, peeled & sliced as eggplant
Honey infused goat cheese 28gr


How Do I Make Pere Moussaka?

Here is how you make Pere Moussaka:

Makes 9 - 3 x 4 inch servings! Using a 9 x 13 inch baking dish.#1. Peel & slice into 1/4inch thick rounds the eggplant, lay out pieces onto baking racks & salt 1 side. Allow to dryout for 15min. Pat dry with kitchen towel, flip eggplant sections over & repeat process.#2. While waiting on your eggplant, slice & dice all other veg & place into individual dishes. Measure out all herbs & spices & blend together in a bowl.#3. In a hot skillet, ( I use a deep cast iron one ) start frying your ground lamb, fine diced celery& onion & mix in the full amount of the herb & spice blend. Cook thoroughly & then set aside.#4. Using a grill pan or skillet, sear your eggplant sections.#5. Using your pre-seasoned baking dish, start layering your ingredients. Starting with the sweet potatoe rounds, next 1/3 of your seasoned meat mixture, eggplant, repeat layering until all ingredients are used up.#6. Let's make the Soy Roux! ( sweeter than a milk based roux ) Use a 1.5 - 2 litre ( qt ) saucepan, melt on medium heat the 2 tbsp of soy margarine, wisk in the 3 tbsp flour and slowly add the Room Temp. Lite Soy Beverage. Allowing each time for the roux to thicken before adding more soy liquid. Look at adding & constantly wisking for at least 7 - 10 minutes. When done, pour completely over the contents of your dish, crumble the Honey infused goat cheese over top...sprinkle papricka for dress up & bake @ 400 deg F for 45minutes using the middle position of your oven. Please let stand for 10 minutes before serving....Just enought time to whip up the Greek salad & have your associate make the coffee!!Total cooking time on this recipe includes the time required to cook the ground lamb & eggplant sections. The attached photos, hopefully, will help you identify the different stages of preparation.Additional layer of eggplant sections or Yukon Gold potatoes may be subistuted for the sweet potatoe rounds. Sweet spuds have a lower GI than other potatoes & that is why I use them. The julienned sweet red pepper shown in photo # 1 is something that is not in the regular recipe..I just pop some in if I have it around.Number of Servings: 9Recipe submitted by SparkPeople user SMOKINGRILLCAFE.


What's The Nutritional Info For Pere Moussaka?

The nutritional information for Pere Moussaka is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 410.0
  • Total Fat: 27.5 g
  • Cholesterol: 74.2 mg
  • Sodium: 138.1 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 6.9 g
  • Protein: 22.5 g

What Dietary Needs Does Pere Moussaka Meet?

The dietary needs meet for Pere Moussaka is Lactose Free


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