The recipe Sweet potato, kale patties

Made From Scratch Recipes

Sweet potato, kale patties recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Sweet potato, kale patties!

Sweet potato, kale patties

Sweet potato, kale patties Recipe
Sweet potato, kale patties

Veggies and a burger goodness!

What Course Is Sweet potato, kale patties?

Sweet potato, kale patties is for Dinner.


How Long Does Sweet potato, kale patties Recipe Take To Prepare?

Sweet potato, kale patties takes 20 minutes to prepare.


How Long Does Sweet potato, kale patties Recipe Take To Cook?

Sweet potato, kale patties takes 20 minutes to cook.


How Many Servings Does Sweet potato, kale patties Recipe Make?

Sweet potato, kale patties makes 6 servings.


What Are The Ingredients For Sweet potato, kale patties Recipe?

The ingredients for Sweet potato, kale patties are:

24.0 oz Ground beef, lean
1.0 small Onions, raw
1.0 cup, chopped Kale
1.0 sweetpotato, 5" long Sweet potato
2.0 tbsp chopped Fresh Chives
2.0 tsp Dijon Mustard (Great Value)
2.0 1tsp Olive Oil
1.0 large Egg, fresh, whole, raw


How Do I Make Sweet potato, kale patties?

Here is how you make Sweet potato, kale patties:

Dice veggies amd sautee in olive oil until soft. Season with salt and pepper. Add dijon and chopped chives to ground beef. Add sauteed veggies and combine. Add egg and combine again. Form into patties and cook in pan five minutes on each side. Cook until done through. Serve with a salad alone or on a bun.Serving Size: Six patties or form into meatballsNumber of Servings: 6.0Recipe submitted by SparkPeople user PUDINTAYNE.


What's The Nutritional Info For Sweet potato, kale patties?

The nutritional information for Sweet potato, kale patties is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 359.9
  • Total Fat: 25.9 g
  • Cholesterol: 116.1 mg
  • Sodium: 138.3 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 22.0 g

What Dietary Needs Does Sweet potato, kale patties Meet?

The dietary needs meet for Sweet potato, kale patties is Gluten Free


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