Party

Chia Seed Pudding is for Dessert, Snack.

Chia Seed Pudding takes 5 minutes to prepare.

Chia Seed Pudding takes 20 minutes to cook.

Chia Seed Pudding makes 8 servings.

The ingredients for Chia Seed Pudding are:

Chia Seeds - 1/2 cup (or 1/4 cup if thinner consistency desired)
Coconut Milk -beverage- (or Rice or Hemp Milk) - 2 cups
Brown Rice Syrup - 2-3 tbsp
Organic Peanut Butter - 1 tbsp
Banana (mashed) - 1
Sea Salt - pinch
Ground Cinnamon - 1/2 tsp

Here is how you make Chia Seed Pudding:

Soak chia seeds in water for 15 minutes and drain (this allows the seeds to expand and soften; they have a tapioca-like texture). Heat coconut milk, brown rice syrup, salt to a simmer.Mash one medium-sized banana and whisk into coconut milk mixture; add 1 tbsp of peanut butter.Add chia seeds, cinnamon, and sea salt. Whisk until fully mixed and remove from heat. Let sit for 15 minutes for serving to thicken. May be served warm, at room temperature or chilled. Serving Size:?Makes 8 1/2 cup servings

The nutritional information for Chia Seed Pudding is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 98.8

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 55.5 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 5.9 g
• Protein: 3.6 g

The dietary needs meet for Chia Seed Pudding is Vegan