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Crustless Quiche is for Dinner.

Crustless Quiche takes 10 minutes to prepare.

Crustless Quiche takes 45 minutes to cook.

Crustless Quiche makes 5 servings.

The ingredients for Crustless Quiche are:

6 large eggs
1/2 cup lighy cream
1/2 cup unsweetened almond milk
1 cup shredded swiss cheese
1 cup diced ham

Here is how you make Crustless Quiche:

makes 5 slices out of 9 inch pie dishpreheat oven to 375spray pie dish with non stick baking sprayput ham and swiss cheese in pie dishin seperate bowl mix eggs, milk, and cream untill well blended then poor mixture over ham and cheese and bake in oven for 45 minutes.* trim all visible fat from ham ** for lower fat recipe trade cream for 1/2 and 1/2 and use skim milk in place of whole milk this will change carb content so please adjust according to your needs

The nutritional information for Crustless Quiche is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 274.4

• Total Fat: 21.0 g
• Cholesterol: 281.1 mg
• Sodium: 552.1 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.1 g
• Protein: 19.4 g

The dietary needs meet for Crustless Quiche is Low Carb