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Vegetable Fried Rice is for Dinner.

Vegetable Fried Rice takes 10 minutes to prepare.

Vegetable Fried Rice takes 10 minutes to cook.

Vegetable Fried Rice makes 8 servings.

The ingredients for Vegetable Fried Rice are:

3 cups cooked brown rice
1 10 oz pkg frozen mixed vegetables
1 small onion, finealy chopped
2 eggs, lightly beaten
2 teaspoons olive oil
3 teaspoons low sodium soy sauce

Here is how you make Vegetable Fried Rice:

In a large pan, heat oil on medium-high heat. Add onion & rice. Stir & cook until onion is soft, about 5 minutes. Reduce heat to medium & add vegetables to rice mxiture. Cook 2 minutes. Spread the mixture out to the sides of the pan, leaving space in the middle for the eggs. Add the eggs & scramble until cooked firm. Mix the eggs with the rice & vegetables, then sprinkle with soy sauce. Makes 8 1-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user PEGLEG2000.

The nutritional information for Vegetable Fried Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 122.7

• Total Fat: 2.0 g
• Cholesterol: 26.6 mg
• Sodium: 100.4 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 2.9 g
• Protein: 4.1 g

Vegetable Fried Rice is Asian cuisine.

The dietary needs meet for Vegetable Fried Rice is Vegetarian