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Mediterranean Quinoa Salad is for Lunch.

Mediterranean Quinoa Salad takes 60 minutes to prepare.

Mediterranean Quinoa Salad takes 60 minutes to cook.

Mediterranean Quinoa Salad makes 8 servings.

The ingredients for Mediterranean Quinoa Salad are:

4 tbsp Olive Oil
3 cup, pared, chopped Cucumber (peeled)
3 medium whole (2-3/5" dia) Red Ripe Tomatoes
2 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
1.50 tsp Morton Table Salt
8 oz Trader Joes Authentic Greek Feta Cheese (1 OZ)
1 cup Navy bean small white bean dry.25
60 gram(s) trader joes pitted kalmata olives -5
1 cup goya chick peas (1/4 cup dried)
1 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
100 grams Cilantro, raw
4 tbsp Lime Juice, juice of 1 lime
2 tbsp Pepper, black
588 gram(s) Kirkland Artichoke Hearts marinated in oil
6 tbsp Balsamic Vinegar of Modena Trader Joes (by HOSTALADY)
3 serving honey (raw, trader joes, organic) (1 tbs)

Here is how you make Mediterranean Quinoa Salad:

Cook beans and quinoa. Chop up other ingredients to desired size. Mix dressing. Mix dressing with all ingredients.Serving Size:?Makes 8 3-cup servings

The nutritional information for Mediterranean Quinoa Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 543.4

• Total Fat: 25.3 g
• Cholesterol: 20.0 mg
• Sodium: 1,211.5 mg
• Total Carbs: 75.2 g
• Dietary Fiber: 15.6 g
• Protein: 18.7 g

The dietary needs meet for Mediterranean Quinoa Salad is Vegetarian