The recipe Vegan Spinach and Artichoke Dip

Made From Scratch Recipes

Vegan Spinach and Artichoke Dip recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Vegan Spinach and Artichoke Dip!

Vegan Spinach and Artichoke Dip

Vegan Spinach and Artichoke Dip Recipe
Vegan Spinach and Artichoke Dip

Good alternative to the fattening dairy filled version at about 100 calories per serving. Calorie info does not include chips or bread for dipping.

What Course Is Vegan Spinach and Artichoke Dip?

Vegan Spinach and Artichoke Dip is for Side Dish.


How Long Does Vegan Spinach and Artichoke Dip Recipe Take To Prepare?

Vegan Spinach and Artichoke Dip takes 10 minutes to prepare.


How Long Does Vegan Spinach and Artichoke Dip Recipe Take To Cook?

Vegan Spinach and Artichoke Dip takes 10 minutes to cook.


How Many Servings Does Vegan Spinach and Artichoke Dip Recipe Make?

Vegan Spinach and Artichoke Dip makes 6 servings.


What Are The Ingredients For Vegan Spinach and Artichoke Dip Recipe?

The ingredients for Vegan Spinach and Artichoke Dip are:

1/2 cup nutritional yeast
1/4 cup flour
2 cups water
1 tsp mustard
1 tsp salt
1/2 tsp onion powder
2 tbsp cornstarch
2 tbsp olive oil
2 cups chopped spinach (thawed)
1 can artichoke hearts (packed in water) chopped


How Do I Make Vegan Spinach and Artichoke Dip?

Here is how you make Vegan Spinach and Artichoke Dip:

Preheat oven to 350Spray small baking dish with cooking sprayMix all ingredients except spinach and artichoke hearts in a small saucepan on medium heat stirring constantly until sauce comes to boil and is thickened. Mix in spinach and artichoke hearts.Bake for 10 minutes at 350I serve mine with whole wheat pitas and whole wheat baked tortilla chips.Enjoy!Serving Size: 6- 3/4 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user KDBOCONNOR1982.


What's The Nutritional Info For Vegan Spinach and Artichoke Dip?

The nutritional information for Vegan Spinach and Artichoke Dip is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 104.5
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 572.0 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.2 g

What Dietary Needs Does Vegan Spinach and Artichoke Dip Meet?

The dietary needs meet for Vegan Spinach and Artichoke Dip is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day