The recipe tabouleh

Made From Scratch Recipes

tabouleh recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like tabouleh!

tabouleh

tabouleh Recipe
tabouleh

cousous parsley salad

What Course Is tabouleh?

tabouleh is for Lunch.


How Long Does tabouleh Recipe Take To Prepare?

tabouleh takes 10 minutes to prepare.


How Long Does tabouleh Recipe Take To Cook?

tabouleh takes several minutes to cook.



What Are The Ingredients For tabouleh Recipe?

The ingredients for tabouleh are:

1 c bulghur
3 red ripe tomatoes, peeled and chopped, juice reserved and added to mix
1 small onion cut in dices
juice of 1.5 lemon
1 c parsley
6 tbsp olive oil
salt , pepper


How Do I Make tabouleh?

Here is how you make tabouleh:

mix all ingredients together and put in the fridge for minimum 2 hs.the bulghur will fluff up when juice are added.Number of Servings: 6Recipe submitted by SparkPeople user MALICORNE.


What's The Nutritional Info For tabouleh?

The nutritional information for tabouleh is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 148.0
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.5 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.5 g

What Dietary Needs Does tabouleh Meet?

The dietary needs meet for tabouleh is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day