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Light turkey meatballs is for Dinner.

Light turkey meatballs takes 30 minutes to prepare.

Light turkey meatballs takes 20 minutes to cook.

Light turkey meatballs makes 6 servings.

The ingredients for Light turkey meatballs are:

1 lb 93% lean ground turkey
1/4 cup egg substitute
30g breadcrumbs
1.5 grated parmesan cheese
1/4 cup fat free milk
Salt, pepper, red pepper flakes to taste

Here is how you make Light turkey meatballs:

Makes 36 1-inch meatballs, serves 6Mix egg, milk, breadcrumbs, cheese, salt and any herbs you'd like thoroughly in a large bowl. Add the turkey and mix gently with your hands - don't overwork, it will get tough. Form into 36 1 inch balls. Cook in batches in a large skillet sprayed with cooking spray. Turn three times to brown on the outside. Finish cooking in a 350 degree oven. Freezes well either raw or cooked through. Number of Servings: 6Recipe submitted by SparkPeople user EMI101908.

The nutritional information for Light turkey meatballs is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 172.7

• Total Fat: 7.6 g
• Cholesterol: 59.1 mg
• Sodium: 236.6 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 0.4 g
• Protein: 20.4 g

The dietary needs meet for Light turkey meatballs is Low Fat