Party

Low Fat Vegetable Dip is for Snack.

Low Fat Vegetable Dip takes 10 minutes to prepare.

Low Fat Vegetable Dip takes 5 minutes to cook.

Low Fat Vegetable Dip makes 28 servings.

The ingredients for Low Fat Vegetable Dip are:

* cottage cheese nordica 1% low fat,
1 cup Kraft Light Done Right Ranch Salad Dressing, 12 tbsp (remove)
Basil, 2 tbsp
Garlic, 2 tsp
*Kraft Parmesian cheese, grated, 15 tsp

Here is how you make Low Fat Vegetable Dip:

Put cottage cheese and low fat ranch in blender with 1/4 cup of boiling water. Blend till creamy. In small fry pan add 1 T water, mince fresh basil and combine with garlic. Heat until water is evaporated over low heat. Pour cottage cheese mixture into small mixing bowl. Whisk in basil mixture. Whisk in parmesian cheese. Cover with saran wrap and foil and chill in refrigerator for 1 hour.Serve with cucumber chips, carrots sticks, celery sticks. 1 serving is calculated as 1 TBsp.Number of Servings: 28Recipe submitted by SparkPeople user JOYLJL.

The nutritional information for Low Fat Vegetable Dip is:

• Servings Per Recipe: 28
• Amount Per Serving
• Calories: 24.5

• Total Fat: 1.9 g
• Cholesterol: 2.0 mg
• Sodium: 97.9 mg
• Total Carbs: 0.9 g
• Dietary Fiber: 0.1 g
• Protein: 1.0 g