The recipe Banana Chocolate Cherry Bars

Made From Scratch Recipes

Banana Chocolate Cherry Bars recipe is a Dessert meal that takes 25 minutes to make. If you enjoy for Dessert, you will like Banana Chocolate Cherry Bars!

Banana Chocolate Cherry Bars

Banana Chocolate Cherry Bars Recipe
Banana Chocolate Cherry Bars

A sweet treat for the gluten free & dairy free - paleo friendly!

Banana Chocolate Cherry Bars

What Course Is Banana Chocolate Cherry Bars?

Banana Chocolate Cherry Bars is for Dessert.


How Long Does Banana Chocolate Cherry Bars Recipe Take To Prepare?

Banana Chocolate Cherry Bars takes 10 minutes to prepare.


How Long Does Banana Chocolate Cherry Bars Recipe Take To Cook?

Banana Chocolate Cherry Bars takes 25 minutes to cook.


How Many Servings Does Banana Chocolate Cherry Bars Recipe Make?

Banana Chocolate Cherry Bars makes 15 servings.


What Are The Ingredients For Banana Chocolate Cherry Bars Recipe?

The ingredients for Banana Chocolate Cherry Bars are:

1/2 cup pure maple syrup *
1/4 cup canola oil
1 egg
1 tsp vanilla extract
1 banana, chopped
2 Tbs coconut oil
3 cups nut flour [Bob's Red Mill Almond Meal]
1 tsp baking soda
pinch of salt
1/2 cup of chopped dates
1/2 cup dried cherries (or any other dried fruit)
1/2 cup dairy free chocolate [Enjoy Life Mini Chips]


How Do I Make Banana Chocolate Cherry Bars?

Here is how you make Banana Chocolate Cherry Bars:

Preheat oven to 350 degrees FOil a 9x13 baking dishMix all ingredients well in a bowl with a spatula until all the dry ingredients are moistenedPour batter into the baking dish and spread into an even layer along the bottom of the dishBake for 25-28 minutes until edges are lightly browned and when a knife inserted into the center comes out cleanAllow to cool in the dish for 30 minutes. Cut into bars!Store bars in a sealed container in refrigerator Serving Size: 15 BarsNumber of Servings: 15Recipe submitted by SparkPeople user CELLEYXD.


What's The Nutritional Info For Banana Chocolate Cherry Bars?

The nutritional information for Banana Chocolate Cherry Bars is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 276.4
  • Total Fat: 19.1 g
  • Cholesterol: 12.3 mg
  • Sodium: 68.0 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.9 g

What Dietary Needs Does Banana Chocolate Cherry Bars Meet?

The dietary needs meet for Banana Chocolate Cherry Bars is Gluten Free


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