The recipe Layered Bean Dip

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Layered Bean Dip recipe is a Mexican Snack meal that takes several minutes to make. If you enjoy Mexican for Snack, you will like Layered Bean Dip!

Layered Bean Dip

Layered Bean Dip Recipe
Layered Bean Dip

great for bar-b-q's and parties. easy to make. serve with your favorite tortilla chips (not included in nutrition information)

What Course Is Layered Bean Dip?

Layered Bean Dip is for Snack.


How Long Does Layered Bean Dip Recipe Take To Prepare?

Layered Bean Dip takes 15 minutes to prepare.


How Long Does Layered Bean Dip Recipe Take To Cook?

Layered Bean Dip takes several minutes to cook.


How Many Servings Does Layered Bean Dip Recipe Make?

Layered Bean Dip makes 8 servings.


What Are The Ingredients For Layered Bean Dip Recipe?

The ingredients for Layered Bean Dip are:

2 cups Refried Beans
6 TBS sour cream
6 TBS guacamole
1 tomato chopped
1/4 cup sliced jalapenos
4 oz shredded reduced fat cheddar cheese


How Do I Make Layered Bean Dip?

Here is how you make Layered Bean Dip:

Layer following ingredients in a pie panrefried beans (cold not cooked)guacamolesour creamchopped tomatoessliced jalapenosshredded cheesemakes about 8 servingsserve with your favorite tortilla chips (not included in nutrition information!)**black olives are great on this too --I didn't add because my b/f HATES olives)Number of Servings: 8Recipe submitted by SparkPeople user MINDY_IN_TEXAS.


What's The Nutritional Info For Layered Bean Dip?

The nutritional information for Layered Bean Dip is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 214.0
  • Total Fat: 9.4 g
  • Cholesterol: 17.0 mg
  • Sodium: 450.8 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 23.2 g
  • Protein: 15.5 g

What Type Of Cuisine Is Layered Bean Dip?

Layered Bean Dip is Mexican cuisine.


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