The recipe Beef and Broccoli

Made From Scratch Recipes

Beef and Broccoli recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like Beef and Broccoli!

Beef and Broccoli

Beef and Broccoli Recipe
Beef and Broccoli

John's Beef and broccoli recipe.

What Course Is Beef and Broccoli?

Beef and Broccoli is for Dinner.


How Long Does Beef and Broccoli Recipe Take To Prepare?

Beef and Broccoli takes 10 minutes to prepare.


How Long Does Beef and Broccoli Recipe Take To Cook?

Beef and Broccoli takes 10 minutes to cook.


How Many Servings Does Beef and Broccoli Recipe Make?

Beef and Broccoli makes 4 servings.


What Are The Ingredients For Beef and Broccoli Recipe?

The ingredients for Beef and Broccoli are:

1 lb Flank Steak
2 bunch Broccoli, fresh
1 large Onions, raw
3 clove Garlic
3 tsp Ginger Root
2 tbsp Hoisin Sauce
25 tbsp Oyster Sauce
12 tbsp Kikkoman Low Sodium Soy Sauce
8 grams Corn Starch
1 tbsp Extra Virgin Olive Oil


How Do I Make Beef and Broccoli?

Here is how you make Beef and Broccoli:

John makes this. Serving Size: Number of Servings: 4Recipe submitted by SparkPeople user ~JAMIE.


What's The Nutritional Info For Beef and Broccoli?

The nutritional information for Beef and Broccoli is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 378.7
  • Total Fat: 13.4 g
  • Cholesterol: 56.9 mg
  • Sodium: 2,704.3 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 10.2 g
  • Protein: 36.3 g

What Type Of Cuisine Is Beef and Broccoli?

Beef and Broccoli is Asian cuisine.


What Dietary Needs Does Beef and Broccoli Meet?

The dietary needs meet for Beef and Broccoli is Low Fat


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