Picnic

Ramen Noodle/Broccoli Slaw takes several minutes to prepare.

Ramen Noodle/Broccoli Slaw takes several minutes to cook.

Ramen Noodle/Broccoli Slaw makes 12 servings.

The ingredients for Ramen Noodle/Broccoli Slaw are:

2 bags (3-ounce) Ramen Noodle Soup in Oriental (other flavors will work, too)
2 Tbsp Canola or Olive oil
1/4 cup slivered almonds
2 bags (12-ounce) bags broccoli cole slaw (in the bagged salad section of the grocery store)
1/4 cup sunflower seeds
Chopped green onions, for garnish

Dressing Mix:
1/4 cup canola oil
1/4 cup brown or white sugar (or splenda)
1/4 cup apple cider vinegar
1 ramen noodle seasoning packet

Here is how you make Ramen Noodle/Broccoli Slaw:

Put the ramen noodles in a bag and crush them with a rolling pin while heating 2 T oil in a large skillet over low/medium heat. Add the crushed noodles and slivered almonds to the skillet and saute, stirring occasionally (keep temperature at low/medium heat). Meanwhile, whisk together all the dressing ingredients in a small bowl. Place the shredded broccoli into bowl and toss with the noodles, almonds, and sunflower seeds. Pour dressing over salad and toss to coat. Garnish with chopped green onions.Number of Servings: 12Recipe submitted by SparkPeople user POWRMOM.

The nutritional information for Ramen Noodle/Broccoli Slaw is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 178.2

• Total Fat: 14.6 g
• Cholesterol: 0.0 mg
• Sodium: 150.7 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 2.9 g
• Protein: 3.5 g