Picnic

Joy's Almond Butter Hummus is for Snack.

Joy's Almond Butter Hummus takes 5 minutes to prepare.

Joy's Almond Butter Hummus takes several minutes to cook.

Joy's Almond Butter Hummus makes 8 servings.

The ingredients for Joy's Almond Butter Hummus are:

1 can of chickpeas (16 oz) drained and rinsed
1/3 cup of almond butter (or 5 tablespoons)
3 Tablespoons of lemon juice
2 cloves of minced garlic
2 tablespoons of olive oil

Here is how you make Joy's Almond Butter Hummus:

Combine all ingredients in a blender or food processor. Blend until smooth and creamy. May need to add 1 tsp of water at a time to blend to desired consitancy.Number of Servings: 8Recipe submitted by SparkPeople user ELDORADO_MOM.

The nutritional information for Joy's Almond Butter Hummus is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 131.3

• Total Fat: 9.7 g
• Cholesterol: 0.0 mg
• Sodium: 92.3 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 1.7 g
• Protein: 3.1 g

The dietary needs meet for Joy's Almond Butter Hummus is Vegetarian