Picnic

The Ultimate Peanut Butter Power Bars is for Snack.

The Ultimate Peanut Butter Power Bars takes 5 minutes to prepare.

The Ultimate Peanut Butter Power Bars takes 15 minutes to cook.

The Ultimate Peanut Butter Power Bars makes 18 servings.

The ingredients for The Ultimate Peanut Butter Power Bars are:

1 cup natural peanut butter
1/2 cup pecans, chopped
1/2 cup almonds or cashews, chopped
1/8 sesame seeds
2 tsp chia seeds
1/2 cup flaxseed meal
1/2 cup almond meal
1/2 cup unsweetened shredded coconut
3 egg whites
2 TBSP natural sugar free sweetener (I use ZSweet or stevia) or sweetener of choice
1/2 cup semi sweet chocolate chips
pinch of salt

Here is how you make The Ultimate Peanut Butter Power Bars:

1.Preheat oven to 350. 2.Mix all ingredients together. Press into a parchment paper-lined 8 x 8 baking pan. (This will make it easy for lifting out the bars and cutting.) Pat mixture down firmly and evenly into pan. Bake 15-20 minutes. Cool completely. Chill in the fridge for at least 15 minutes for easier cutting. 3.Cut bars and enjoy! Store bars in the fridge.Serving Size: Makes around 18 bars (depending on pan size and cutting)Number of Servings: 18Recipe submitted by SparkPeople user QUEENYEESH.

The nutritional information for The Ultimate Peanut Butter Power Bars is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 196.2

• Total Fat: 15.8 g
• Cholesterol: 0.0 mg
• Sodium: 53.4 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 3.0 g
• Protein: 5.9 g

The dietary needs meet for The Ultimate Peanut Butter Power Bars is Lactose Free