The recipe Krunch Bars - Trackside Cafe

Made From Scratch Recipes

Krunch Bars - Trackside Cafe recipe is a Snack meal that takes 18 minutes to make. If you enjoy for Snack, you will like Krunch Bars - Trackside Cafe!

Krunch Bars - Trackside Cafe

Krunch Bars - Trackside Cafe Recipe
Krunch Bars - Trackside Cafe

These are the bars that they sell at the Trackside Cafe at The Wellness Institute in Winnipeg

What Course Is Krunch Bars - Trackside Cafe?

Krunch Bars - Trackside Cafe is for Snack.


How Long Does Krunch Bars - Trackside Cafe Recipe Take To Prepare?

Krunch Bars - Trackside Cafe takes 20 minutes to prepare.


How Long Does Krunch Bars - Trackside Cafe Recipe Take To Cook?

Krunch Bars - Trackside Cafe takes 18 minutes to cook.


How Many Servings Does Krunch Bars - Trackside Cafe Recipe Make?

Krunch Bars - Trackside Cafe makes 1 servings.


What Are The Ingredients For Krunch Bars - Trackside Cafe Recipe?

The ingredients for Krunch Bars - Trackside Cafe are:

1/2 cup Crunchy Peanut Butter
1 1/2 cup Honey
2 tsp Salt
6 cup Sesame Seeds
4 cup Sunflower Seeds
2 cup Grated Coconut
1 cup Peanuts


How Do I Make Krunch Bars - Trackside Cafe?

Here is how you make Krunch Bars - Trackside Cafe:

Mix peanut butter, honey and salt and then add dry ingredients to the mixture and mix well. Press evenly into a 15 x 20 x 1 bun pan that has been coated with cooking spray and bake for 18 minutes at 350. Serving Size: Makes 50 - 2 x 3 piecesNumber of Servings: 1Recipe submitted by SparkPeople user WSPDAVE.


What's The Nutritional Info For Krunch Bars - Trackside Cafe?

The nutritional information for Krunch Bars - Trackside Cafe is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 11,656.7
  • Total Fat: 874.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 5,449.4 mg
  • Total Carbs: 828.4 g
  • Dietary Fiber: 196.2 g
  • Protein: 324.6 g

What Dietary Needs Does Krunch Bars - Trackside Cafe Meet?

The dietary needs meet for Krunch Bars - Trackside Cafe is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day