Picnic

chicken ceasar wrap is for Sandwich.

chicken ceasar wrap takes 5 minutes to prepare.

chicken ceasar wrap takes 1 minutes to cook.

chicken ceasar wrap makes 1 servings.

The ingredients for chicken ceasar wrap are:

1/8 or 1/4 of a chicken breast
1/2 cup of romaine lettuce
2-4 slices of tomato
2 tbsp of ceasar dressing

Optional* cheese/avocado/hummus

Here is how you make chicken ceasar wrap:

warm up the wrap for about 10 seconds on a hot skillet. this is to make it pliable so it wont crack or break. next smear the ceasar dressing on the wrapwash and shred the lettuce. add it to the wrapwash and slice the tomato. add it to the wrapshred the chicken and add it to the wrap.roll it like you would a news paper or poster-tightlycut it in half and serve :)Number of Servings: 1Recipe submitted by SparkPeople user METALFINGER2U.

The nutritional information for chicken ceasar wrap is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 378.2

• Total Fat: 13.1 g
• Cholesterol: 54.3 mg
• Sodium: 807.8 mg
• Total Carbs: 37.8 g
• Dietary Fiber: 2.5 g
• Protein: 26.1 g