The recipe chocolate blueberry no-bak energy bars

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chocolate blueberry no-bak energy bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like chocolate blueberry no-bak energy bars!

chocolate blueberry no-bak energy bars

chocolate blueberry no-bak energy bars Recipe
chocolate blueberry no-bak energy bars

This is a slight modification of the recipe http://www.yumuniverse.com/2011/05/18/chocolate-blueberry-no-bake-energy-bars/. I've tripled the recipe to make more bars at once, added more blueberries for more sweetness, and added nutritional yeast for B12.

What Course Is chocolate blueberry no-bak energy bars?

chocolate blueberry no-bak energy bars is for Snack.


How Long Does chocolate blueberry no-bak energy bars Recipe Take To Prepare?

chocolate blueberry no-bak energy bars takes 25 minutes to prepare.


How Long Does chocolate blueberry no-bak energy bars Recipe Take To Cook?

chocolate blueberry no-bak energy bars takes several minutes to cook.


How Many Servings Does chocolate blueberry no-bak energy bars Recipe Make?

chocolate blueberry no-bak energy bars makes 30 servings.


What Are The Ingredients For chocolate blueberry no-bak energy bars Recipe?

The ingredients for chocolate blueberry no-bak energy bars are:

1/4 cup cocoa, dry powder (or carob powder)
3 cups dried prunes soaked
1/4 cup almonds
1/4 cup shelled hemp seeds (or hemp seed meal)
1/4 cup pumpkin seeds
1/4 flax seed, ground
6 TB lemon juice
4 TB nutritional yeast
1 1/4 cup blueberries (fresh or frozen is great)


How Do I Make chocolate blueberry no-bak energy bars?

Here is how you make chocolate blueberry no-bak energy bars:

This is actually a double batch so you may have to do 2 smaller batches if you have a small processor. INSTRUCTIONSPlace all ingredients in food processor and pulse until moderately well blended and seeds broken up. Spread in glass pan, put in fridge to set up, then you can cut into bars and store wrapped in wax paper or baggies, or the original glass container.Serving Size:?makes 16 barsNumber of Servings: 30


What's The Nutritional Info For chocolate blueberry no-bak energy bars?

The nutritional information for chocolate blueberry no-bak energy bars is:

  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 108.7
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.5 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.4 g

What Dietary Needs Does chocolate blueberry no-bak energy bars Meet?

The dietary needs meet for chocolate blueberry no-bak energy bars is Vegan


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