The recipe Cole Slaw (low-fat and low-calorie)

Made From Scratch Recipes

Cole Slaw (low-fat and low-calorie) recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Cole Slaw (low-fat and low-calorie)!

Cole Slaw (low-fat and low-calorie)

Cole Slaw (low-fat and low-calorie) Recipe
Cole Slaw (low-fat and low-calorie)

What Course Is Cole Slaw (low-fat and low-calorie)?

Cole Slaw (low-fat and low-calorie) is for Salad.


How Long Does Cole Slaw (low-fat and low-calorie) Recipe Take To Prepare?

Cole Slaw (low-fat and low-calorie) takes 10 minutes to prepare.


How Long Does Cole Slaw (low-fat and low-calorie) Recipe Take To Cook?

Cole Slaw (low-fat and low-calorie) takes several minutes to cook.


How Many Servings Does Cole Slaw (low-fat and low-calorie) Recipe Make?

Cole Slaw (low-fat and low-calorie) makes 7 servings.


What Are The Ingredients For Cole Slaw (low-fat and low-calorie) Recipe?

The ingredients for Cole Slaw (low-fat and low-calorie) are:


Number of Servings: 7

Milk, 2%, 0.25 cup
Cider Vinegar, 5.00 tbsp
Kraft Miracle Whip Light Dressing, 8.00 tbsp
Cabbage, fresh, 7.00 cup, chopped
Nutrasweet Equal packet, 3.00 packet
Celery Seed, 1 tblsp



Note: You can adjust the vinegar and sugar to your taste. I like it a little sweeter like this.


How Do I Make Cole Slaw (low-fat and low-calorie)?

Here is how you make Cole Slaw (low-fat and low-calorie):

Put shredded cabbage into large bowl.Mix all other ingredients in a small bowl. Pour over the cabbage and mix. Let this sit over night in fridge. It may look like it's not enough to coat the cabbage completely, but it will draw moisture out of the cabbage overnight. Stir once or twice during the time it's in the fridge and you will notice that it will coat the cabbage completely by the next day.Number of Servings: 7Recipe submitted by SparkPeople user QUEENMONICAR.


What's The Nutritional Info For Cole Slaw (low-fat and low-calorie)?

The nutritional information for Cole Slaw (low-fat and low-calorie) is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 74.7
  • Total Fat: 4.0 g
  • Cholesterol: 9.9 mg
  • Sodium: 319.7 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.8 g

What Dietary Needs Does Cole Slaw (low-fat and low-calorie) Meet?

The dietary needs meet for Cole Slaw (low-fat and low-calorie) is Sugar Free


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