The recipe Mixed Fruit Protein Shake

Made From Scratch Recipes

Mixed Fruit Protein Shake recipe is a Snack meal that takes 6 minutes to make. If you enjoy for Snack, you will like Mixed Fruit Protein Shake!

Mixed Fruit Protein Shake

Mixed Fruit Protein Shake Recipe
Mixed Fruit Protein Shake

Great pre/post workout drink!

What Course Is Mixed Fruit Protein Shake?

Mixed Fruit Protein Shake is for Snack.


How Long Does Mixed Fruit Protein Shake Recipe Take To Prepare?

Mixed Fruit Protein Shake takes 15 minutes to prepare.


How Long Does Mixed Fruit Protein Shake Recipe Take To Cook?

Mixed Fruit Protein Shake takes 6 minutes to cook.


How Many Servings Does Mixed Fruit Protein Shake Recipe Make?

Mixed Fruit Protein Shake makes 1 servings.


What Are The Ingredients For Mixed Fruit Protein Shake Recipe?

The ingredients for Mixed Fruit Protein Shake are:

0.25 cup mixed fruit - pc 5 fruit blend (by FERRYCHIC1)
1 serving Cool Runnings Coconut Milk (80mls =1/3 cup)
30 gram Whey Protein
.25 serving avacado 1 medium
.2 cup (8 fl oz) Water, tap
.75 extra small (less than 6" long Banana, fresh


How Do I Make Mixed Fruit Protein Shake?

Here is how you make Mixed Fruit Protein Shake:

Combine all ingredients in blender or mixer, blend well and enjoy!Serving Size: 1 serving= approx 9 oxNumber of Servings: 1Recipe submitted by SparkPeople user JO-ANN38.


What's The Nutritional Info For Mixed Fruit Protein Shake?

The nutritional information for Mixed Fruit Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.8
  • Total Fat: 10.3 g
  • Cholesterol: 1.5 mg
  • Sodium: 88.8 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 31.1 g

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