The recipe Homemade Fibre Bars
Homemade Fibre Bars recipe is a Dessert meal that takes 10 minutes to make. If you enjoy for Dessert, you will like Homemade Fibre Bars!
Homemade Fibre Bars
- What Course Is Homemade Fibre Bars?
- How Long Does Homemade Fibre Bars Recipe Take To Prepare?
- How Long Does Homemade Fibre Bars Recipe Take To Cook?
- How Many Servings Does Homemade Fibre Bars Recipe Make?
- What Are The Ingredients For Homemade Fibre Bars Recipe?
- How Do I Make Homemade Fibre Bars?
- What's The Nutritional Info For Homemade Fibre Bars?
- What Type Of Cuisine Is Homemade Fibre Bars?
- What Dietary Needs Does Homemade Fibre Bars Meet?
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Craisins and melted chocolate add interest to these high-fibre, chewy no-bake bars made with rolled oats, All-Bran and wheat germ. Almost 100% fat free thanks to a marshmallow fluff and low-fat condensed milk binder, they're a better for you version of the popular cereal bar! What Course Is Homemade Fibre Bars?Homemade Fibre Bars is for Dessert. How Long Does Homemade Fibre Bars Recipe Take To Prepare?Homemade Fibre Bars takes 40 minutes to prepare. How Long Does Homemade Fibre Bars Recipe Take To Cook?Homemade Fibre Bars takes 10 minutes to cook. How Many Servings Does Homemade Fibre Bars Recipe Make?Homemade Fibre Bars makes 30 servings. What Are The Ingredients For Homemade Fibre Bars Recipe?The ingredients for Homemade Fibre Bars are: 3 cups All-Bran twigs2 cups oatmeal ? cup psyllium husk fibre 1 ? cups wheat germ Pinch salt 1 (7 oz) jar marshmallow fluff 1 ? cans (450mL) sweetened condensed milk ? cup dark chocolate chips ? cup dried cranberries How Do I Make Homemade Fibre Bars?Here is how you make Homemade Fibre Bars: Combine the cereals, psyllium, wheat germ and salt in a large bowl.Place fluff and milk in a bowl and microwave at half power for 3 minutes.Add the chocolate chips and cranberries and mix until chips melt.Pour over the dry ingredients and fold in well.Press into a lined 15 X 10 cookie sheet.Set aside to firm up for 30 minutes, then and cut into barsServing Size: Makes one 15x10 sheet, 30 piecesNumber of Servings: 30Recipe submitted by SparkPeople user JO_JO_BA.What's The Nutritional Info For Homemade Fibre Bars?The nutritional information for Homemade Fibre Bars is:
What Dietary Needs Does Homemade Fibre Bars Meet?The dietary needs meet for Homemade Fibre Bars is Low Fat |
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