The recipe Unitek Hummus

Made From Scratch Recipes

Unitek Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Unitek Hummus!

Unitek Hummus

Unitek Hummus Recipe
Unitek Hummus

Diabetic Snack

What Course Is Unitek Hummus?

Unitek Hummus is for Snack.


How Long Does Unitek Hummus Recipe Take To Prepare?

Unitek Hummus takes several minutes to prepare.


How Long Does Unitek Hummus Recipe Take To Cook?

Unitek Hummus takes several minutes to cook.


How Many Servings Does Unitek Hummus Recipe Make?

Unitek Hummus makes 8 servings.


What Are The Ingredients For Unitek Hummus Recipe?

The ingredients for Unitek Hummus are:

1.875 cup Chickpeas (garbanzo beans)
1 fl oz Lemon Juice
4 serving Garlic, cooked (1 clove / serving)
.25 cup (8 fl oz) Water, tap
4 tbsp Tahini
.5 tsp Salt
2 tbsp Extra Virgin Olive Oil
.25 tsp Paprika
.25 cup Parsley


How Do I Make Unitek Hummus?

Here is how you make Unitek Hummus:

Place the chickpeas, lemon juice, garlic, water, tahini, salt and olive oil in the bowl of a food processorProcess until smooth, about 2 minutesSprinkle with paprika and garnish with chopped parsleyServe with fresh cut veggiesServing Size:?1/4 cup


What's The Nutritional Info For Unitek Hummus?

The nutritional information for Unitek Hummus is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 145.0
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 324.0 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.2 g

What Dietary Needs Does Unitek Hummus Meet?

The dietary needs meet for Unitek Hummus is Vegetarian


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