The recipe Hummus

Made From Scratch Recipes

Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Hummus!

Hummus

Hummus Recipe
Hummus

Hummus, heavy on the garlic.

What Course Is Hummus?

Hummus is for Snack.


How Long Does Hummus Recipe Take To Prepare?

Hummus takes 20 minutes to prepare.


How Long Does Hummus Recipe Take To Cook?

Hummus takes several minutes to cook.


How Many Servings Does Hummus Recipe Make?

Hummus makes 16 servings.


What Are The Ingredients For Hummus Recipe?

The ingredients for Hummus are:

2C Chick peas, drained
1/3C tahini
1/4C lemon juice
1 tsp salt
4 cloves garlic minced or halved
2 tbs olive oil
1 tsp paprika
1 tsp parsley
1/4 tsp black pepper


How Do I Make Hummus?

Here is how you make Hummus:

Place garbanzo beans, tahini, lemon juice, salt and garlic in a food processor. Blend until smooth.Serve with olive oil drizzled over the top or mixed in. Sprinkle with paprika, parsley and pepper.You can cut back on the salt if you like or the garlic. I like to let this mingle over night to allow the flavor to develop.Number of Servings: 16Recipe submitted by SparkPeople user SPORKPIXIE.


What's The Nutritional Info For Hummus?

The nutritional information for Hummus is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 74.2
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 220.1 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.2 g

What Dietary Needs Does Hummus Meet?

The dietary needs meet for Hummus is Vegetarian


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