The recipe Guaco=hummus
Guaco=hummus recipe is a Snack meal that takes 45 minutes to make. If you enjoy for Snack, you will like Guaco=hummus!
Guaco=hummus
- What Course Is Guaco=hummus?
- How Long Does Guaco=hummus Recipe Take To Prepare?
- How Long Does Guaco=hummus Recipe Take To Cook?
- How Many Servings Does Guaco=hummus Recipe Make?
- What Are The Ingredients For Guaco=hummus Recipe?
- How Do I Make Guaco=hummus?
- What's The Nutritional Info For Guaco=hummus?
- What Type Of Cuisine Is Guaco=hummus?
- What Dietary Needs Does Guaco=hummus Meet?
Guaco=hummus |
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I had the idea for this super healthy, flavor packed hummus spread for a while....NOW to finally test it! What Course Is Guaco=hummus?Guaco=hummus is for Snack. How Long Does Guaco=hummus Recipe Take To Prepare?Guaco=hummus takes 45 minutes to prepare. How Long Does Guaco=hummus Recipe Take To Cook?Guaco=hummus takes 45 minutes to cook. How Many Servings Does Guaco=hummus Recipe Make?Guaco=hummus makes 30 servings. What Are The Ingredients For Guaco=hummus Recipe?The ingredients for Guaco=hummus are: garbanzo beans -dried--soaked over night and sprouted by rinsing them 2x a day for 5 days.almonds 1 cup. soaked overnight 2 tbs tahihnini 2 cups spinach 1/2 ripe avacado juice from one lime roasted shallot bulbs Roasted garlic bulbs. two or three carrots cut in to pieces.... How Do I Make Guaco=hummus?Here is how you make Guaco=hummus: sprout the garbanzo beans....soak overnihght, then rinse 2x dailiy for 5 days, hanging to completely drain ....soak a cup of almonds overnightRoast a large or two smalller shallots in a pan in the oven and also one or two garlic bulbs....Add spinach, avacado, lime juice and carrot pieces and process everything all together until almost completely smooth. This is a SUPER NUTRITIOUS snack due to the sprouting process.Serving Size: makes approx 30 1/4 cup servingsNumber of Servings: 30Recipe submitted by SparkPeople user DEDICATED2HIM.What's The Nutritional Info For Guaco=hummus?The nutritional information for Guaco=hummus is:
What Dietary Needs Does Guaco=hummus Meet?The dietary needs meet for Guaco=hummus is Vegan |
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