The recipe Abs Diet Trail Mix

Made From Scratch Recipes

Abs Diet Trail Mix recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Abs Diet Trail Mix!

Abs Diet Trail Mix

Abs Diet Trail Mix Recipe
Abs Diet Trail Mix

What Course Is Abs Diet Trail Mix?

Abs Diet Trail Mix is for Snack.


How Long Does Abs Diet Trail Mix Recipe Take To Prepare?

Abs Diet Trail Mix takes several minutes to prepare.


How Long Does Abs Diet Trail Mix Recipe Take To Cook?

Abs Diet Trail Mix takes several minutes to cook.


How Many Servings Does Abs Diet Trail Mix Recipe Make?

Abs Diet Trail Mix makes 56 servings.


What Are The Ingredients For Abs Diet Trail Mix Recipe?

The ingredients for Abs Diet Trail Mix are:

Walnuts, 1 cup, chopped
Sunflower Seeds, without salt, 1/2 cup, hulled
Pumpkin Seeds, 1/2 cup
Pecans, 1 cup, chopped
Cashew Nuts, dry roasted, 1 cup, halves and whole
Cranberries, dried, sweetened 1 cup
*Blueberries, dried, 16 tbsp
Almonds, 1 cup, whole
Fiber One Cereal, 7 cup


How Do I Make Abs Diet Trail Mix?

Here is how you make Abs Diet Trail Mix:

mix all nuts and dried fruit together.scoop 1/4 cup this mix into baggie or other portable container.Add 1/4 cup Fiber One Cereal to the baggie/container.Mix and enjoy!Very satisfying!**I mix and divide thw whole batch into baggies, and store the baggies in one large container in the pantry for a grab and go snack.Number of Servings: 56Recipe submitted by SparkPeople user SHANMAR1971.


What's The Nutritional Info For Abs Diet Trail Mix?

The nutritional information for Abs Diet Trail Mix is:

  • Servings Per Recipe: 56
  • Amount Per Serving
  • Calories: 100.3
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.1 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 2.3 g

What Dietary Needs Does Abs Diet Trail Mix Meet?

The dietary needs meet for Abs Diet Trail Mix is Low Carb


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