The recipe Brown rice tabouli (1 serving=1 cup)

Made From Scratch Recipes

Brown rice tabouli (1 serving=1 cup) recipe is a Salad meal that takes 5 minutes to make. If you enjoy for Salad, you will like Brown rice tabouli (1 serving=1 cup)!

Brown rice tabouli (1 serving=1 cup)

Brown rice tabouli (1 serving=1 cup) Recipe
Brown rice tabouli (1 serving=1 cup)

This is a low-fat, tabouli-inspired version of my standard grain salad.

What Course Is Brown rice tabouli (1 serving=1 cup)?

Brown rice tabouli (1 serving=1 cup) is for Salad.


How Long Does Brown rice tabouli (1 serving=1 cup) Recipe Take To Prepare?

Brown rice tabouli (1 serving=1 cup) takes 60 minutes to prepare.


How Long Does Brown rice tabouli (1 serving=1 cup) Recipe Take To Cook?

Brown rice tabouli (1 serving=1 cup) takes 5 minutes to cook.


How Many Servings Does Brown rice tabouli (1 serving=1 cup) Recipe Make?

Brown rice tabouli (1 serving=1 cup) makes 18 servings.


What Are The Ingredients For Brown rice tabouli (1 serving=1 cup) Recipe?

The ingredients for Brown rice tabouli (1 serving=1 cup) are:

6 cups brown rice, cooked and cooled (from 2 cups raw)
10 medium tomatoes
1 bunch each fresh parsley and mint, finely chopped
6-8 large scallions, sliced thinly
1/4 cup each lemon juice and olive oil
2 teaspoons salt
2-5 cloves minced garlic, to taste


How Do I Make Brown rice tabouli (1 serving=1 cup)?

Here is how you make Brown rice tabouli (1 serving=1 cup):

Mix all together in very large mixing bowl and adjust seasoning to taste.Serving Size: Makes about 18 cupsNumber of Servings: 18Recipe submitted by SparkPeople user SERENE-BEAN.


What's The Nutritional Info For Brown rice tabouli (1 serving=1 cup)?

The nutritional information for Brown rice tabouli (1 serving=1 cup) is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 125.4
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 270.5 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.5 g

What Dietary Needs Does Brown rice tabouli (1 serving=1 cup) Meet?

The dietary needs meet for Brown rice tabouli (1 serving=1 cup) is Vegan


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