Picnic

BEET SALAD is for Side Dish.

BEET SALAD takes 15 minutes to prepare.

BEET SALAD takes 20 minutes to cook.

BEET SALAD makes 4 servings.

The ingredients for BEET SALAD are:

4 Beets, raw, sliced
1/2 onion, thinely sliced

DRESSING

3 tbsp Olive oil
3 tbsp Balsamic Vinegar
1 tbsp water
Salt, to taste
Black pepper, to taste

Here is how you make BEET SALAD:

Stew the beets in an expres cooker during 20 minutes, then peel them with running water and slice them, let them cool in a plate.Slice the onion. Add the dressing.Dressing: Mix the olive oil, the balsamic vinegar, and water (to lower the acid flavor of vinegar) with salt and black pepper to taste.For better results: Cool at the fridge 1 hour before servingNumber of Servings: 4Recipe submitted by SparkPeople user RIGELIS.

The nutritional information for BEET SALAD is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 219.3

• Total Fat: 13.6 g
• Cholesterol: 0.0 mg
• Sodium: 611.4 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 3.6 g
• Protein: 3.5 g

BEET SALAD is Mexican cuisine.

The dietary needs meet for BEET SALAD is Vegetarian