Picnic

Broccoli Raisin Salad is for Salad.

Broccoli Raisin Salad takes 15 minutes to prepare.

Broccoli Raisin Salad takes several minutes to cook.

Broccoli Raisin Salad makes 8 servings.

The ingredients for Broccoli Raisin Salad are:

2 heads of fresh broccoli (not sure how many cups this comes out to)
1/2 cup white or golden raisins
1/2 cup sunflower seeds
1/2 cup sweet red onion, chopped fine
1/2 cup BacOs or real bacon, crumbled
1 cup plain yogurt
dash of salt
1 tsp sugar (optional)

Here is how you make Broccoli Raisin Salad:

Clean broccoli and destem. Discard stems or save for cooking. Place broccoli florets, raisins, sunflower seeds, onion and BacOs in large mixing bowl. In a smaller bowl stir yogurt, salt and sugar until smooth. Pour over broccoli mix and toss until well coated. Cover and store in refrigerator until ready to serve.Number of Servings: 8Recipe submitted by SparkPeople user JWINDHAM25.

The nutritional information for Broccoli Raisin Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 164.4

• Total Fat: 6.3 g
• Cholesterol: 1.9 mg
• Sodium: 722.4 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 6.1 g
• Protein: 10.0 g