The recipe Rumbamel's Version of DEWAYNE7's Broccoli Bacon Salad

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Rumbamel's Version of DEWAYNE7's Broccoli Bacon Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Rumbamel's Version of DEWAYNE7's Broccoli Bacon Salad!

Rumbamel's Version of DEWAYNE7's Broccoli Bacon Salad

Rumbamel's Version of DEWAYNE7's Broccoli Bacon Salad Recipe
Rumbamel's Version of DEWAYNE7's Broccoli Bacon Salad

I had a broccoli, cauliflower, sunflower seed, red onion salad w/a sweet dressing at my in-laws at a pot luck and pretty much only ate that. I had to come home and find a recipe. I left out Dewayne7's raisins, too. This really hits the spot!!

What Course Is Rumbamel's Version of DEWAYNE7's Broccoli Bacon Salad?

Rumbamel's Version of DEWAYNE7's Broccoli Bacon Salad is for Side Dish.


How Long Does Rumbamel's Version of DEWAYNE7's Broccoli Bacon Salad Recipe Take To Prepare?

Rumbamel's Version of DEWAYNE7's Broccoli Bacon Salad takes 15 minutes to prepare.


How Long Does Rumbamel's Version of DEWAYNE7's Broccoli Bacon Salad Recipe Take To Cook?

Rumbamel's Version of DEWAYNE7's Broccoli Bacon Salad takes several minutes to cook.


How Many Servings Does Rumbamel's Version of DEWAYNE7's Broccoli Bacon Salad Recipe Make?

Rumbamel's Version of DEWAYNE7's Broccoli Bacon Salad makes 12 servings.


What Are The Ingredients For Rumbamel's Version of DEWAYNE7's Broccoli Bacon Salad Recipe?

The ingredients for Rumbamel's Version of DEWAYNE7's Broccoli Bacon Salad are:

-3 C chopped fresh broccoli
-3 C chopped fresh cauliflower
-1/2 C chopped red/purple onion
-1/2 C shelled sunflower seeds (salted or unsalted)
-4 T Hormel real bacon bits, normally I would use the reduced fat

-1/2 C, 8 T or about 120g of Hellmanns or Kraft mayonnaise made with Olive Oil
-1 T Balsamic vinegar
-2 packets of no calorie sweetener like Splenda


How Do I Make Rumbamel's Version of DEWAYNE7's Broccoli Bacon Salad?

Here is how you make Rumbamel's Version of DEWAYNE7's Broccoli Bacon Salad:

---Mix your broccoli, cauliflower, onions, bacon bits and sunflower seeds in a large bowl and set aside. In another small bowl, whisk your mayo, vinegar and splenda or other sweetener together and then pour over your veggie mix. Stir until all is coated well. Chill and serve when ready.---Makes about 6 cups or 12 servings of 1/2 C each.---Enjoy!!Serving Size: Makes 12 servings of 1/2 C each.Number of Servings: 12Recipe submitted by SparkPeople user RUMBAMEL.


What's The Nutritional Info For Rumbamel's Version of DEWAYNE7's Broccoli Bacon Salad?

The nutritional information for Rumbamel's Version of DEWAYNE7's Broccoli Bacon Salad is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 89.6
  • Total Fat: 6.7 g
  • Cholesterol: 1.7 mg
  • Sodium: 70.1 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.3 g

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