The recipe Oriental Salad

Made From Scratch Recipes

Oriental Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Oriental Salad!

Oriental Salad

Oriental Salad Recipe
Oriental Salad

What Course Is Oriental Salad?

Oriental Salad is for Side Dish.


How Long Does Oriental Salad Recipe Take To Prepare?

Oriental Salad takes 30 minutes to prepare.


How Long Does Oriental Salad Recipe Take To Cook?

Oriental Salad takes several minutes to cook.


How Many Servings Does Oriental Salad Recipe Make?

Oriental Salad makes 24 servings.


What Are The Ingredients For Oriental Salad Recipe?

The ingredients for Oriental Salad are:

1 head cabbage, chopped
4 cups sugar snap peas
1 green pepper, diced
2 stalks celery, diced
8 green onions, thinly sliced
1 cup slivered almonds
1 cup sunflower seeds
4 Tbsp. sesame seeds
2 packages Ramen noodle soup (oriental or chicken flavored)
1 cup olive oil
6 Tbsp. sugar
4 Tbsp. white wine vinegar


How Do I Make Oriental Salad?

Here is how you make Oriental Salad:

Cut up veggies and set aside. In a small bowl, combine oil, sugar, vinegar and seasoning packet (from Ramen noodles). Mix well and add to vegetables. Toss well and refrigerate to allow flavors to mix. In a small bowl, mix together the almonds, sunflower seeds and sesame seeds. Coarsely crush up noodle from Ramen soup and add to nuts/seeds. Put a lid on the nuts/seeds mixture and set aside. Fifteen minutes before serving salad, add nuts/noodle mix to salad and toss well. Serves 24.Number of Servings: 24Recipe submitted by SparkPeople user LAVENDERLILACS.


What's The Nutritional Info For Oriental Salad?

The nutritional information for Oriental Salad is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 209.4
  • Total Fat: 16.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 171.2 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.6 g

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