Picnic

Chickpea Guacamole Eggless Egg Salad Sandwich Spread - Vegan is for Sandwich.

Chickpea Guacamole Eggless Egg Salad Sandwich Spread - Vegan takes 20 minutes to prepare.

Chickpea Guacamole Eggless Egg Salad Sandwich Spread - Vegan takes several minutes to cook.

Chickpea Guacamole Eggless Egg Salad Sandwich Spread - Vegan makes 6 servings.

The ingredients for Chickpea Guacamole Eggless Egg Salad Sandwich Spread - Vegan are:

Chickpeas (garbanzo beans), 2 cup
Guacamole - Wholly Guacamole 2 Tbsp, 2 serving
Vegenaise - Roasted Garlic, 2 serving
Onion powder, 1 tsp
Celery, raw, 1/4 cup, diced
Cauliflower, raw, 1/4 cup
Tofu no-egg salad, 4 oz

Here is how you make Chickpea Guacamole Eggless Egg Salad Sandwich Spread - Vegan:

Drain & rinse chickpeas/garbanzo beans, drain again. Mash chickpeas/garbanzo beans with potato masher. Chop celery & cauliflower, set aside. Add guacamole, Vegenaise & onion powder to peas/beans. Stir to mix well. Stir in chopped veggies. OPTIONAL: add 2 t vegan chicken flavored powder, add 1/4 cup chopped white or green onions. 1 T yellow mustard, and/or add 1/4 cup chopped dill pickles (without adding significant calories).Serving Size:?Makes 6 1/2 cup servings

The nutritional information for Chickpea Guacamole Eggless Egg Salad Sandwich Spread - Vegan is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 161.6

• Total Fat: 6.4 g
• Cholesterol: 0.0 mg
• Sodium: 371.6 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 4.4 g
• Protein: 6.8 g

The dietary needs meet for Chickpea Guacamole Eggless Egg Salad Sandwich Spread - Vegan is Vegan