Picnic

Azifa (Ethiopian Green Lentil Salad) is for Side Dish.

Azifa (Ethiopian Green Lentil Salad) takes 20 minutes to prepare.

Azifa (Ethiopian Green Lentil Salad) takes several minutes to cook.

Azifa (Ethiopian Green Lentil Salad) makes 4 servings.

The ingredients for Azifa (Ethiopian Green Lentil Salad) are:

Ingredients

1 cup of green lentils (soak them over night, you can used canned but it is just not the same)
1 big lemon and its juice
1 Tbs. Olive oil
2 tomatoes finely chopped
1 green chilli chopped
1 medium red onion finely chopped
Salt and pepper to taste
Mustard to taste

Cook your pre soaked lentil in a pan with water until tender.
Once done drain and give them a little mash (not too much)
Add the remaining ingredients and mix well. Adjust seasonings to taste.

Chill before serving.

Here is how you make Azifa (Ethiopian Green Lentil Salad):

Cook your pre soaked lentil in a pan with water until tender. Once done drain and give them a little mash (not too much). Add the remaining ingredients and mix well. Adjust seasonings to taste.Chill before serving.Serving Size: Makes 4 1-Cup ServingsNumber of Servings: 4Recipe submitted by SparkPeople user SILVERFEATHER73.

The nutritional information for Azifa (Ethiopian Green Lentil Salad) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 113.7

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 593.2 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 5.2 g
• Protein: 5.4 g

The dietary needs meet for Azifa (Ethiopian Green Lentil Salad) is Vegetarian