Picnic

Mediterranean Chick Peas Salad is for Salad.

Mediterranean Chick Peas Salad takes 60 minutes to prepare.

Mediterranean Chick Peas Salad takes several minutes to cook.

Mediterranean Chick Peas Salad makes 4 servings.

The ingredients for Mediterranean Chick Peas Salad are:

2 cups of cooked Chick Peas
2 Tbsp Olive OIl
2 Tbsp Vinegar (or lemon juice)
3 cloves Fresh Garlic, finely cut
2 Tbsp Fresh Basil, finely cut
1 Tbsp Fresh Parsley, finely cut
Salt & Pepper to taste

Here is how you make Mediterranean Chick Peas Salad:

Finely cut Basil Parsley and Garlic.In a salad bowl, mix Chick Peas (cooked and cool down) with Olive Oil, Vinegar, Parsley, Basil and Garlic, Salt and Pepper.Chill for 50 minutes. Bon Appetit! :-)NB: Delicious in a Pita Bread - preferably whole wheat.Number of Servings: 4Recipe submitted by SparkPeople user TRICOTINE.

The nutritional information for Mediterranean Chick Peas Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 208.3

• Total Fat: 9.0 g
• Cholesterol: 0.0 mg
• Sodium: 155.6 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 1.0 g
• Protein: 7.5 g

Mediterranean Chick Peas Salad is French cuisine.

The dietary needs meet for Mediterranean Chick Peas Salad is Vegan