Picnic

Bean and Rice Salad is for Side Dish.

Bean and Rice Salad takes 30 minutes to prepare.

Bean and Rice Salad takes 45 minutes to cook.

Bean and Rice Salad makes 8 servings.

The ingredients for Bean and Rice Salad are:

1 serving cucumber peeled, raw 1/2 cucumber
1 cup, chopped Peppers, sweet, red, fresh
1 cup, grated Carrots, raw
1.5 cup, chopped or sliced Red Ripe Tomatoes
1 cup, diced Celery, raw
.5 cup Parsley
0.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
1.5 cup Beans, black
1.5 cup Progresso Cannellini Beans (by BIRDSOUP)
8 tbsp Extra Virgin Olive Oil
6 tbsp Alessi White Balsamic Vinegar
.5 tsp Salt
.5 tsp Pepper, black
1 cup Royal Blend Rice Mix

Here is how you make Bean and Rice Salad:

Cook rice according to package directions. Chop all vegetables. Drain and rinse beans. Wisk together olive oil, vingegar, salt and pepper. Mix all ingredients together in large bowl. Chill and serve.Serving Size: 1 cupNumber of Servings: 8Recipe submitted by SparkPeople user JRZZMOM01.

The nutritional information for Bean and Rice Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 299.9

• Total Fat: 14.6 g
• Cholesterol: 0.0 mg
• Sodium: 303.5 mg
• Total Carbs: 36.5 g
• Dietary Fiber: 7.4 g
• Protein: 8.1 g

The dietary needs meet for Bean and Rice Salad is Vegan