The recipe Salad base

Made From Scratch Recipes

Salad base recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Salad base!

Salad base

Salad base Recipe
Salad base

Basic salad

What Course Is Salad base?

Salad base is for Lunch.


How Long Does Salad base Recipe Take To Prepare?

Salad base takes 15 minutes to prepare.


How Long Does Salad base Recipe Take To Cook?

Salad base takes several minutes to cook.


How Many Servings Does Salad base Recipe Make?

Salad base makes 1 servings.


What Are The Ingredients For Salad base Recipe?

The ingredients for Salad base are:

1 cup Garden Mix: Spinach, Romaine Lettuce, Red Leaf Lettuce
1 cup, chopped Watercress
1 stalk, large (11"-12" long) Celery, raw
1 cup, chopped Carrots, raw
1 serving Mushrooms, Fresh, White Button, Sliced (3 oz / 85g)
1 serving Green Onion (fresh-1 stalk)


How Do I Make Salad base?

Here is how you make Salad base:

NoneServing Size: 1 BowlNumber of Servings: 1Recipe submitted by SparkPeople user SEAST6.


What's The Nutritional Info For Salad base?

The nutritional information for Salad base is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 102.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 215.8 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 7.4 g
  • Protein: 5.4 g

What Dietary Needs Does Salad base Meet?

The dietary needs meet for Salad base is Low Carb


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