Picnic

Strawberry Spinach Salad is for Salad.

Strawberry Spinach Salad takes 15 minutes to prepare.

Strawberry Spinach Salad takes 5 minutes to cook.

Strawberry Spinach Salad makes 4 servings.

The ingredients for Strawberry Spinach Salad are:

6 cups torn fresh spinach
2 cups halved strawberries
1/4 cup chopped pecans, toasted
Dressing:

In a blender: 1/2 cup strawberries,1/3 cup OJ, 2T. canola oil, 2 tsp finely shredded lemon peel, 1 T lemon juice, 1 tsp. sugar, 1/2 tsp. chili pepper(optional),1/4 tsp pepper(optional),1/8 tsp. salt.
If you want to add the chicken back in it's: 4 Medium Skinless, boneless chicken breasts halves(11/4 to 1 1/2 pounds)

1 cup reduced sodium chicken broth

Here is how you make Strawberry Spinach Salad:

For dressing: Blend all together and then simmer for 5 minutes, stirring frequently. Pour over salad.If you are adding chicken: Cook chicken slowly in the chicken broth until completely cooked with no pink. remove chicken with a slotted spoon, thinly slice and toss in with the rest of the salad.Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user BLONDEREDHEAD1.

The nutritional information for Strawberry Spinach Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 166.3

• Total Fat: 12.9 g
• Cholesterol: 0.0 mg
• Sodium: 36.8 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 4.1 g
• Protein: 2.7 g

The dietary needs meet for Strawberry Spinach Salad is Vegetarian