Picnic

Using Up Stuff Salad is for Salad.

Using Up Stuff Salad takes 15 minutes to prepare.

Using Up Stuff Salad takes several minutes to cook.

Using Up Stuff Salad makes 6 servings.

The ingredients for Using Up Stuff Salad are:

1 bag spinach greens
1 11oz can mandarin oranges, lightly drained
1 6oz jar marinated artichoke hearts, undrained
half a cob of sweetcorn, cooked, cooled & cut
2 medium carrots, grated
6 slices ready-to-eat bacon, chopped
1 cup cooked bulgar, cooled

Here is how you make Using Up Stuff Salad:

Using a large serving fork, gently combine all ingredients except greens. Just before serving, toss together or layer on a salad plate. May be served cold or room temperature. Yield: 6 1-cup servings. Number of Servings: 6Recipe submitted by SparkPeople user TWISTED_IVY.

The nutritional information for Using Up Stuff Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 129.9

• Total Fat: 3.9 g
• Cholesterol: 5.4 mg
• Sodium: 176.5 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 4.9 g
• Protein: 6.4 g

The dietary needs meet for Using Up Stuff Salad is Low Fat