The recipe Mediterranean Tuna Salad

Made From Scratch Recipes

Mediterranean Tuna Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Mediterranean Tuna Salad!

Mediterranean Tuna Salad

Mediterranean Tuna Salad Recipe
Mediterranean Tuna Salad

What Course Is Mediterranean Tuna Salad?

Mediterranean Tuna Salad is for Lunch.


How Long Does Mediterranean Tuna Salad Recipe Take To Prepare?

Mediterranean Tuna Salad takes 10 minutes to prepare.


How Long Does Mediterranean Tuna Salad Recipe Take To Cook?

Mediterranean Tuna Salad takes several minutes to cook.


How Many Servings Does Mediterranean Tuna Salad Recipe Make?

Mediterranean Tuna Salad makes 2 servings.


What Are The Ingredients For Mediterranean Tuna Salad Recipe?

The ingredients for Mediterranean Tuna Salad are:

1 can Tuna (canned in water)
1 small onion chopped
1 tbsp Honey
10oz of fresh spinach (chopped)
2tbsp Kraft mayo with olive oil


How Do I Make Mediterranean Tuna Salad?

Here is how you make Mediterranean Tuna Salad:

open can of tuna and drain, put tuna into a large bowl. chop onion and place into the bowl.add honey to the mix. chop the spinach and place into the bowl. finally add the mayo, and stir all contents till they are well blended. Serving Size: serves 2 Number of Servings: 2Recipe submitted by SparkPeople user LADYHAWK1985.


What's The Nutritional Info For Mediterranean Tuna Salad?

The nutritional information for Mediterranean Tuna Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 5.2 g
  • Cholesterol: 25.0 mg
  • Sodium: 385.0 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 4.6 g
  • Protein: 12.5 g

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