The recipe Tuna Salad with Dates/Walnuts

Made From Scratch Recipes

Tuna Salad with Dates/Walnuts recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna Salad with Dates/Walnuts!

Tuna Salad with Dates/Walnuts

Tuna Salad with Dates/Walnuts Recipe
Tuna Salad with Dates/Walnuts

Tuna salad with fresh, medjool dates and walnuts in low carb wheat wrap

What Course Is Tuna Salad with Dates/Walnuts?

Tuna Salad with Dates/Walnuts is for Lunch.


How Long Does Tuna Salad with Dates/Walnuts Recipe Take To Prepare?

Tuna Salad with Dates/Walnuts takes 10 minutes to prepare.


How Long Does Tuna Salad with Dates/Walnuts Recipe Take To Cook?

Tuna Salad with Dates/Walnuts takes several minutes to cook.


How Many Servings Does Tuna Salad with Dates/Walnuts Recipe Make?

Tuna Salad with Dates/Walnuts makes 1 servings.


What Are The Ingredients For Tuna Salad with Dates/Walnuts Recipe?

The ingredients for Tuna Salad with Dates/Walnuts are:

Combine the following ingredients into a small bowl:
Ingredients:
Tuna, Albacore, in water (Starkist pouch), 2.5 oz
Medjool dates, 1 date, pitted, chopped
Walnuts, about 5 halves, chopped
Kraft Mayo Light Mayonnaise, 1/2 TBS
dill wee, sea salt and pepper to taste
1 tsp lemon juice

Spread on 1 Tam-X-ico's low carb tortilla. Top with reduced fat feta cheese and arugula. Roll up tortilla


How Do I Make Tuna Salad with Dates/Walnuts?

Here is how you make Tuna Salad with Dates/Walnuts:

Serving Size: makes one serving or one wrapNumber of Servings: 1Recipe submitted by SparkPeople user CHRISGUMP71.


What's The Nutritional Info For Tuna Salad with Dates/Walnuts?

The nutritional information for Tuna Salad with Dates/Walnuts is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 299.4
  • Total Fat: 11.5 g
  • Cholesterol: 31.8 mg
  • Sodium: 603.2 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 6.8 g
  • Protein: 23.7 g

What Dietary Needs Does Tuna Salad with Dates/Walnuts Meet?

The dietary needs meet for Tuna Salad with Dates/Walnuts is Low Carb


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