The recipe Vegan Tuna Salad

Made From Scratch Recipes

Vegan Tuna Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Vegan Tuna Salad!

Vegan Tuna Salad

Vegan Tuna Salad Recipe
Vegan Tuna Salad

Vegan tuna salad alternative.

What Course Is Vegan Tuna Salad?

Vegan Tuna Salad is for Lunch.


How Long Does Vegan Tuna Salad Recipe Take To Prepare?

Vegan Tuna Salad takes 15 minutes to prepare.


How Long Does Vegan Tuna Salad Recipe Take To Cook?

Vegan Tuna Salad takes several minutes to cook.


How Many Servings Does Vegan Tuna Salad Recipe Make?

Vegan Tuna Salad makes 3 servings.


What Are The Ingredients For Vegan Tuna Salad Recipe?

The ingredients for Vegan Tuna Salad are:

1 can Chickpeas (garbanzo beans)
2 stalk, medium (7-1/2" - 8" long) Celery, raw
0.25 cup, chopped Green Peppers (bell peppers)
3 Green Onion stalks
1.5 tsp Yellow Mustard
3 tbsp Vegan mayonnaise
0.5 tsp Salt
1 clove Garlic
0.5 lemon yields Lemon Juice


How Do I Make Vegan Tuna Salad?

Here is how you make Vegan Tuna Salad:

Drain & rinse the garbanzo beans. Pop skins off each bean. Combine all ingredients. Use a potato masher to mash. Mix. Enjoy. Serving Size: 3 servings Number of Servings: 3Recipe submitted by SparkPeople user MEGANLYNNRD.


What's The Nutritional Info For Vegan Tuna Salad?

The nutritional information for Vegan Tuna Salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 272.1
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 917.9 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 7.4 g
  • Protein: 7.4 g

What Dietary Needs Does Vegan Tuna Salad Meet?

The dietary needs meet for Vegan Tuna Salad is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day