The recipe Aubergine Spread (?200g)

Made From Scratch Recipes

Aubergine Spread (?200g) recipe is a Snack meal that takes 40 minutes to make. If you enjoy for Snack, you will like Aubergine Spread (?200g)!

Aubergine Spread (?200g)

Aubergine Spread (?200g) Recipe
Aubergine Spread (?200g)

A lovely refreshing and cooling dip. It's also delicious as a thick creamy dressing with chicken salad ? except, with a fraction of the calories.

Aubergine Spread (?200g)

What Course Is Aubergine Spread (?200g)?

Aubergine Spread (?200g) is for Snack.


How Long Does Aubergine Spread (?200g) Recipe Take To Prepare?

Aubergine Spread (?200g) takes 40 minutes to prepare.


How Long Does Aubergine Spread (?200g) Recipe Take To Cook?

Aubergine Spread (?200g) takes 40 minutes to cook.


How Many Servings Does Aubergine Spread (?200g) Recipe Make?

Aubergine Spread (?200g) makes 6 servings.


What Are The Ingredients For Aubergine Spread (?200g) Recipe?

The ingredients for Aubergine Spread (?200g) are:

1 large aubergine (200g)
1 garlic clove (opt)
1/2 tsp salt
1/2 tsp ground black pepper
1/4 tsp ground cumin
2 tbs olive oil
1 tbs chopped coriander/ parsley


How Do I Make Aubergine Spread (?200g)?

Here is how you make Aubergine Spread (?200g):

Preheat your oven to 190˚CBake the aubergine whole with the stalk left on for 40 minutes, or until brown and soft to the touch. Leave to cool, then peal.Liquidise until smooth with the spices.Stir in herbs. Serve on flat breads, crackers or as a dip with cruditesNumber of Servings: 6Recipe submitted by SparkPeople user LUCYLAKE.


What's The Nutritional Info For Aubergine Spread (?200g)?

The nutritional information for Aubergine Spread (?200g) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 49.4
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.4 g

What Dietary Needs Does Aubergine Spread (?200g) Meet?

The dietary needs meet for Aubergine Spread (?200g) is Lactose Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day