Picnic

Strawberry Swoon is for Dessert.

Strawberry Swoon takes 30 minutes to prepare.

Strawberry Swoon takes several minutes to cook.

Strawberry Swoon makes 12 servings.

The ingredients for Strawberry Swoon are:

32 oz. Fresh Strawberries
12 oz. Fresh Raspberries
14 oz. Sugar Free Strawberry Glaze
8 oz. Cool Whip Free

Here is how you make Strawberry Swoon:

This recipe makes about 12 - 1/2 Cups servings. Wash and cut the strawberries into bite size pieces - Wash the raspberries & leave them whole - use paper towels to pat the berries so they're not dripping with water.In a large bowl mix, berries and glaze until well mixed. Refrigerate for at least 1 hour. For a nice presentation, put 1 tablespoon of Cool Whip in a dessert dish, add 1/2 cup Berry Mix, add another tablespoon of Cool Whip on top - Serve. (If you want to add more Cool Whip Free, it would be 15 calories for 2 tablespoons, with zero fat added.)Try adding other fruits also - they won't add that much in the way of calories or fat. Like: pineapple chunks, sliced bananas, seedless grapes. Use your imagination. I don't know what the nutritional value would be but mandarin oranges in orange glaze is also great.Number of Servings: 12Recipe submitted by SparkPeople user KWILTERGIRL.

The nutritional information for Strawberry Swoon is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 63.7

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 13.3 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 2.9 g
• Protein: 0.8 g

The dietary needs meet for Strawberry Swoon is Low Fat